Tag Archives: life

Food for the Soul

29 Nov

We’re inching closer and closer to the weekend, hooray! Today’s challenge for #Elf4Health was to wake up 15 minutes earlier and meditate.  I tried doing that this morning, but I have bouts of insomnia and last night was one of those nights, and it was miracle that I woke up sort-of on time today.

… And then today ended up being one of those days where if anything could go wrong, it did.  I started to really let it bring me down, when I remembered today’s challenge: to meditate. While I probably won’t have down time until I am home tonight (work and school keep me busy until late), I did want to share some stuff that I found online that is motivational/good for the soul to mediate on:

I hope these images help you center yourself as much as they did me.  

Namaste.