Tag Archives: race

Thursday Happenings!

6 Dec

Wahoo, it’s Thursday! So, so close to the weekend! 🙂

I first want to announce that I purchased my own domain so soon I will be moving the blog. So hello, upgrade! Keep an eye out for that! 😉

Last night I met up with the rest of my team members for the upcoming Ekiden relay race. After getting slightly lost, I met up with them at Il Laboratorio del Gelato. Holy yum! The place is huuuuge and they have so many flavors of gelato. I never had gelato until yesterday. I know, I know, epic culture fail. But anyway, with a medium you get to have 3 flavors. So I chose:

1. Bourbon

2. Dark Chocolate

3. Mexican Cinnamon 

Of the three flavors, bourbon was my favorite. I am huge dark chocolate lover, but the bourbon was really mind blowing.  They also had other flavors including avocado, pluoto, basil, pumpkin, etc. I want to go back and try other flavors. If you’re in NYC, check them out!

My teammates Megan, Alex, and her husband (he’s running the race too), are so wonderful and so nice. I met Megan before at the SweatPink meet up from over the summer. I really cannot wait for the relay on Sunday. The one downside is that it might rain – yuck. But the weather can change from here to then, so I am hoping it doesn’t. Is there a non-rain dance out there?

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(credit to Alex for the pic!)

Today’s fitness is Upper Cut & Abs – I really wanted to go to bootcamp, as I really need the cardio, but the Long Island Fail Rail Road was a disaster this morning and I was super late to work. My boss understood but it would not look great to show up to work almost 2 hours late and then take lunch. Hahaha. But I really like U&A and I will take all the toning I can get. I have a race in Florida to prepare for. I need to be a tight little package for the race and the beach! 🙂

Are you a gym-class junkie like I am? What are your favorite classes or exercises to tone up? Have you tried gelato? What are your fave flavors? Hit me up & share, I want to know!

All I Want for Christmas is…

4 Dec

Happy Tuesday!

Today I am going to share with you what is on my Christmas list this year. It used to be things like shoes, jewelry, makeup (that stuff aint cheap!), iPod/iTunes giftcards and clothing. Now it’s been replaced by fitness apparel and accessories. My hubs was super awesome and got me a ton of fitness clothing for my birthday. But I am an addict and can never have enough!

So in no particular order, here are a few of things that is topping my wish list:

1. Rumble Roller

RUMBLE-ROLLER-BK

Physical therapists,  trainers, and athletes use foam rollers to relieve muscular pain and tightness. Bloggers that I follow, especially running bloggers, swear by the benefits of foam rolling. I will admit, I don’t stretch as nearly as enough as I should and have terrible knots. I hope that this bad-boy will be under my tree and I can give my body some TLC!

2. Headlamp

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Safety first! I think having a headlamp along with some reflective gear will help me feel more adequately prepared to train for my upcoming marathon as most of the training will be done in the winter mornings when it is still dark out. (The ones above are kiddie lamps, but they’re so bad-ass looking… I wonder if they make the designs in adult head sizes!?)

3. Lulu gift card

Lululemon-Gift-Card-Gift-Certificate

What fitness-fashionista would not want a lululemon gift card? I am super addicted to their line and that stuff aint cheap! Gift cards also make great gifts when you don’t know what to get someone. 🙂

4. Brooks Pure Grit

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Aren’t these so pretty? But they are meant for pretty training! These are trail sneakers and are just what I need to ensure that I don’t bust my face – or my hip – during winter training. If anyone is reading this wants to them for me, I would need a size 9.5 please. 🙂

5. NYC Marathon Necklace 

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Granted, this would be an ahead-of-time gift (orrrr a gift in-time post November), but Erica-Sara’s race bling (and other bling in general) is so beautiful and wonderfully done. One can really appreciate her craftsmanship.  Basically, I’d be happy with any kind of race-bling from her store. 🙂

What is on YOUR Christmas/holiday wish list this year? Any must-haves? Is there anything I should keep out an eye for and put on my list? I want to know!

Have a terrific Tuesday!

Run-Filled Weekend!

30 Nov

Happy Friday!!

As you all know, I have been looking forward to the end of the week so badly… and it’s here, hooray! But there is still 5 hours or so between me and the weekend, grrrr. So I have decided to share with you what I have planned for this coming weekend which is filled with lots-o-races. I also have some running of my own set, so I will either finish my own mileage Saturday or Sunday, depending on how Saturday goes.

Saturday…

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I am scheduled to run the Seaford Hot Chocolate 5K on Saturday morning. I have never done a hot chocolate run before (I will be doing another one in December with one of my blends (“blogger” + “friend” = “blend”; term not originated by me, but I have seen across Twitter and have decided to incorporate it into my vocab), Amanda. I have probably mentioned a thousand times how I love chocolate – if not, well, I do. Anyone who knows me I do and that I prefer dark chocolate (plus antioxidants, bonus!). White chocolate is not real chocolate. Don’t try to argue with me on this.  So I am hoping to bust a PR, but we shall see. The hot chocolate is going to be my motivation.

Sunday…

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Sunday I am scheduled to run the Join The Voices 5miler by the New York Road Runners. The only issue is that it is super early, so I may or may not run this race depending on how Saturday’s race goes (plus if I tack on the extra mileage). It’s for a good cause, so I probably will hike up to the city. I’ll keep you posted.

Now that December is upon us (WHAT?!), it’s becoming more cold. And it’s much easier to hit snooze and snuggle deeper under the warmth of one’s comforter. So with that, I present some tips I found on Runner’s World to keep YOU (and ME!) motivated to keep on pounding that pavement:

  • GO EARLY. Two-time Olympian Shayne Culpepper says that rather than putting off a run, she’ll head out even earlier than usual when she’s not in the mood to work out. “If I have that extra cup of coffee or I wait an extra half hour, it becomes too torturous,” she says.
  • PAY YOURSELF. Set a price for attaining a certain weekly mileage goal. When you hit it, pay up. Keep your mileage money in a jar, and once it accumulates, buy yourself that new running jacket you’ve been ogling.
  • REMEMBER that you almost always feel better after a run than before it.
  • BRING HOME SOME HARDWARE. Okay, so you’re not going to you may not win the Chicago Marathon, but that doesn’t mean you can’t score a trophy. Find a few small local races where you might be able to compete for the top spots in your age group.
  • DON’T EXPECT EVERY DAY TO BE BETTER than the last. Some days will be slower than others, and some days might even hurt a bit. But as long as you’re on the road, it’s a good day.
  • IF YOU DON’T RUN ROAD RACES, where will you get all your T-shirts? #truth
  • JUST START. If the thought of running your full workout is too much to bear, just suit up to run around the block. Chances are, once you’re outside, you’ll start to feel better and put in at least a few miles.
  • THINK YOU DON’T HAVE TIME TO RUN? You can probably make a list longer than this one of things you’re wasting time on today. Cut one of them out and get the run in.
  • A HEALTHY RUNNER IS A HAPPY RUNNER. As soon as you feel like you might be coming down with something, pamper yourself: Eat more healthfully (think lots of fruits and veggies) and get extra rest. A little prevention today means you won’t be debating next week whether you’re too sick to run.
  • LISTENING TO YOUR FEET crunch gravel for an hour can erase a day’s worth of stress.
  • INVEST IN GOOD GEAR. For beginners, this may mean a good pair of running shoes to avoid injuries and technical clothes made of fabric that wicks away moisture and prevents chafing. For others, experimenting with the latest GPS unit or shoe pod can be a fun way to track training progress and stay motivated.

And my absolute favorite: RACE RESULTS STAY ON GOOGLE FOREVER 

(*cough* Paul Ryan *cough*)

Enough rambles from me, lets have three cheers for the weekend! Happy running!

Friday Fitness & Follow-up!

16 Nov

Happy Friday!

We made it to the end of another week. T minus 8 hours until the weekend officially begins! I don’t know about you, but the week dragged. I am so exhausted. On my way to work, I hit up my local Starbucks to get a cup of their Christmas Blend (one of my faves!) and a lady ahead of me ordered a grande 6-shot cappuccino.  So, a grande typically has 2 shots of espresso already… to add 4 more?!  Hey to each his/her own, but I felt nauseated at the idea of drinking something with that much caffeine. 😩

Did it work…?

Wednesday officially wrapped up the 10-day Shakeology Challenge. I know many are curious to learn how it went.  While I did not follow the plan meticulously, I did follow it 85-90% of the way. Some substitutions had to be made because a) I am not only cooking for myself, but my hubs and 2) when a Nor’easter hits and you don’t get home until 9pm, the last thing you want to do is cook, so you get takeout. That is life for you!

But back to more important things – the results!

Great news!

I lost 3lbs overall and an inch off my waist so that is a win-win for me! I really enjoyed Shakeology and yesterday, I had no idea what to eat for breakfast. I ordered a month’s supply on the site and will be getting it on a continuous monthly basis, woot! No more disruptions for me. 🙂

Running updates:

  • I will be handing out bibs tomorrow at NYRR HQ for the Race to Deliver 4 miler on Sunday. If you’re running it and are picking up your bib, come say hi! 🙂
  • I am running the Hot Chocolate 10K with Amanda of Run Principessa (you may remember her from the great big blog swap from earlier. It’s on Roosevelt Island, to which I’ve surprisingly have never been to. I am excited to meet Amanda in real life! If you want to know more about Amanda, check out her site and follow her @runprincipessa!
  • This happened:

I entered as a random drawing as part of a group with another SweatPink Ambassador. The drawing will occur on December 10th. I’ve never been to DC either! I am keeping my fingers crossed! (My husband is going to go bat-$%# if I get picked as we’re already going to FL for the Princess Half. Whoops.)

Do you have any fun weekend plans?? If so, share with me!!

Wordless Wednesday (aka Motivation to Get You Through the Hump)

14 Nov

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🙂

I Didn’t Run NYC

4 Nov

This morning was supposed to have been the 42nd annual New York City Marathon. As we all know by now, the marathon was cancelled on Friday by the Mayor of New York City and Mary Wittenberg, the CEO of the New York Road Runners.

(source)

I won’t get too much into this as many opinions have been expressed ad nauseam across the interwebs, but I am relieved it was cancelled. Some runners chose to run in Central Park, some decided to run the full 26.2 in their neighborhood (congratulations Tracy!), and others (over 1,000) joined the New York Runners in Support of Staten Island group on Facebook and carried backpacks stuffed with batteries, prepaid mobile phones, gift cards, baby wipes, personal hygiene items, medicine, garbage bags, hats and gloves to Staten Island. Way to go!

Today, I ran the “I’m Not Running New York City” 4 miler as part of my local club. Normally the park is filled with runners, but today there was maybe 20 or so, tops. I was worried about running since I hadn’t run or exercised in a week.  My hamstrings were tight and I think my plantar fasciitis is acting up again. But the run went really well! I even won first place in my age group and then later a raffle for a gift certificate to Runner’s Edge! So today ended up being a pretty awesome day! 🙂

Here are some pics from today; enjoy!

The Aftermath of Sandy

30 Oct

So this post is a hybrid-post of sorts. Originally this post was to upload from my phone, but my connection to the interwebs was so spotty, that it did not happen.

We survived the beast known as Hurricane Sandy. And a beast she was! We lost power around 7:00 P.M. But that was the worst of it for us. But luckily, only for 27 hours. Our power just came back on. Many others fared worse… catastrophic devastation. People died, people lost their homes entirely (either it burnt down or floated away, not even kidding), hospitals had to evacuate patients, and parts of my city are underwater. No one knows when everything will be back to “normal.” Currently the estimate is another week. 😩
My Halloween run isn’t happening at this point. The NYC marathon in Sunday. Who knows if it will happen. I’m supposed to work the expo. Doubtful now.  Our cats were unfazed by Hurricane Sandy overall. We filled the tub with water just in case, and one of our cats fell in and jumped out. Oops… but again, so grateful, so thankful, so blessed that the worst of it for us was honestly nothing.

Tons of leaves for us…luckily

Driving around and assessing the damage.

This was no where near “bad” as other parts

I am anxious to get back on my fitness grind. We had a hard time with food and whatnot, so I pretty much ate a lot of takeout since our fridge was out of commission.  Now that we have power, I am going to off to the gym soon and at least going for runs in the neighborhood. With due caution of course… there is a lot of down lines and trees still. Anyway, enough of my rambles. For those who are really devastated – lost loved ones, lost their homes, I’m sorry for your loss. And to the first responders who continue to work around the clock, thank you. And LIPA (a.k.a. Long Island Power Authority), I love you so hard right now.